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"Cucumber is best for summer or in fact for winters and especially if you are dieting this is best salad for you. In a 100 gram serving, raw cucumber (with peel) is 95% water, provides 16 calories and supplies low content of essential nutrients, as it is notable only for vitamin K at 16% of the Daily Value. Easy preparing salad is best for your body and health and its too easy to prepare. Salad that most delicious and yummy"
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